Mind's Hour

Sponsored by Doreen Power Generations and Professionals Associates Ltd.

Mindspace has successfully executed its first-ever event "Mind's Hour: The Hour For You" on 30th July 2022 at Midas Center, Dhanmondi, Dhaka. This day-long event included an insightful workshop on"Emotional Management" conducted by Sumaia Azmi, who is a professional psychologist and life coach. The interactive workshop focused on helping the participants understand their emotions and giving guidance on how they can control their emotions to create a balanced life. A question answer session was also carried out in which the participants shared their concerns regarding mental health. Finally, the workshop ended with a sweet note of appreciation by the Founder of Mindspace, Mehrin Simran, towards the workshop instructor Sumaia Azmi.

After the lunch break, an interesting "Mind Games" segment was arranged that challenged the participant's memory and cognition. Sakib Bin Rashid, Consultant at 10 Minutes School, who was the guest speaker, graced the event afterward and presented a thought-provoking and lively speech on the interrelationship between social problems and mental health. An open mic segment had been arranged for both pre-registration and on-spot registration in which there were many performances including slam poetry, music, singing, and storytelling. The event came to an end with a band performance and a round of applause. The feedback board set by Mindspace was proof of the participant's enjoyment and appreciation.

Mindspace and EMK Center presents

Mending Minds Together

On 25th June 2023, the group counseling session of Mending Minds Together by Mindspace & EMK Center took place successfully, where participants took part in conversations surrounding 'Emotional Dependency' and 'Conflict Resolution in Romantic Relationships'.

We are grateful to EMK Center for their support, encouragement and for playing such an important role in organizing this. We would also like to express gratitude for your love and support. We hope to arrange more of these in the future! 💙

Mindspace and LCLS(S) Community Club presents

Mind Beyond Campus

Mindspace had the gracious opportunity to arrange a workshop with the help of LCLS(S) Community Club at LONDON COLLEGE OF LEGAL STUDIES SOUTH (LCLS SOUTH) on 18th of July 2023.

The workshop was on academic stress management where students were encouraged and asked about the issues of their daily lives and their tools to manage.

We would like to express our gratitude to the LCLS(S) authority for creating an opportunity for the students and the teachers to engage in a healthy conversation surrounding mental health.

We hope to arrange more of such workshops and we hope this will inspire more institutions to come forward and take such initiatives!